Get started on your fitness journey with our Fitness Foundation package. This package is perfect for beginners who want to establish a solid foundation of exercise and nutrition habits. You'll receive a personalized workout plan, access to our online community, and regular check-ins to help you stay on track.
Introduction to Fitness:
Regular progress check-ins
24/7 chat support
Video demonstrations & instructions to perform exercises
Daily workout and nutrition logging in the app
Assessment and Progress Tracking
Gradual Progression
One Time Payment
$29